Precision Health · Peak Performance

Your health, measured —
and actively managed.

Valence combines objective diagnostics, personalized programming, and ongoing accountability. Choose performance management with a dedicated advisor, or integrated health management with an advisor and retained physician.

Explore the memberships Book a discovery call

Back Bay, Boston DEXA · VO₂max · RMR · Blood work A named Performance Advisor A managed plan, all year

The problem

Health advice is fragmented. Your plan shouldn’t be.

Most people who take their health seriously already have data, a doctor, and a gym. What they don’t have is one relationship accountable for turning all of it into a plan that gets executed.

Testing without interpretation

A stack of PDFs and portal logins — numbers with nobody translating them into decisions.

Doctors without enough time

Fifteen-minute visits leave no room to work through the plan behind the numbers.

Trainers without health data

Programming built on guesswork instead of your actual physiology and labs.

Recommendations without follow-through

Advice gets delivered once and drifts — nobody circles back to see whether it happened.

Nobody accountable for the plan

Every provider owns a piece; nobody owns the whole. That gap is what Valence closes.

The memberships

Two ways to be managed.

The managed relationship is the product; testing is the intelligence layer behind it. Choose the level of management that fits your life.

Valence Performance

A Performance Advisor manages your performance plan.

$3,999 / year

First year: $5,999, including your one-time Performance Physical & Plan Activation. Renews at $3,999 / year.

Annual membership, payable in full or in installments.

Managed performance: objective diagnostics, a named Performance Advisor, and a plan that is actually executed, reviewed, and adjusted all year.

Annual Performance Physical — DEXA, VO₂max, RMR, bloodwork, and results review
A named Performance Advisor accountable for your plan and progress
Initial 90-day priorities and roadmap
Individualized exercise program with ongoing management
Monthly accountability check-ins

See everything included →

Recurring private and semi-private training are not included and are optional add-ons.

Start your Performance membership

Learn more →

Application-based

Valence Private

A Performance Advisor and a retained physician manage the full picture together.

$9,999 / year

$3,000 one-time Private Health Strategy & Care Activation, then $9,999 annually — a $12,999 first-year investment.

Integrated health management: everything in Performance, plus a retained physician, full quarterly diagnostics, and closed-loop clinical follow-through.

Everything in Valence Performance
Full quarterly diagnostics
A retained physician relationship
Integrated quarterly physician-and-performance reviews
24/7 physician access

See everything included →

Recurring private and semi-private training are not included and are optional add-ons.

Apply for Valence Private

Learn more →

The intelligence layer

Four reads. One shared foundation.

These are the tools that establish your baseline and drive every decision in your plan — the inputs, not the product. Each reveals something the others can’t.

Body composition

DEXA

Lean mass, fat mass, visceral fat, and bone density — the structural picture beneath the surface.

Cardiorespiratory fitness

VO₂max

A direct read of your aerobic engine — one of the most-studied markers of capacity and endurance.

Resting metabolic rate

RMR

How much energy your body uses at rest — an educational window into your metabolism that anchors nutrition and energy decisions.

Comprehensive panel

Blood work

A broad, category-level look at the systems that quietly shape how you feel and perform.

Explore what we measure →

How the year works

A loop, not a lecture.

Measure

The Performance Physical establishes your objective baseline — DEXA, VO₂max, RMR, and bloodwork.

Plan

Your Performance Advisor turns the data into 90-day priorities, a roadmap, and a personalized exercise program.

Execute

The plan is actually run — with monthly accountability check-ins keeping it moving.

Review

Quarterly reviews examine progress against the plan and adjust what isn’t working.

Reassess

An annual retest closes the loop: measured change, then a sharper plan for the year ahead. Valence Private adds a retained physician and full quarterly diagnostics to every turn of the loop.

See the full process →

Training

Plan ownership for every member. Hands-on training for those who want it.

Every member receives plan ownership and professional management. Members who want hands-on training may add semi-private or private coaching at the cadence that fits their goals.

Side by side

Performance or Private?

Feature	Valence Performance	Valence Private
Primary promise	Performance health management	Integrated performance medicine
Best for	Wants a real plan and accountability	Wants a physician and advisor managing the full picture
First-year investment	$5,999	$12,999
Performance Advisor	Yes	Yes
Annual Performance Physical	Yes	Yes
Exercise programming	Yes	Yes
Ongoing accountability	Yes	Yes
Quarterly reviews	Yes	Yes — integrated physician review
Diagnostics	Annual Performance Physical + targeted retesting	Full quarterly diagnostics
Retained physician	—	Yes
24/7 physician access	—	Yes
Prescriptions & refills	—	Yes
Medication oversight	—	Yes
Care coordination	Yes — DPT-guided referrals	Yes — physician-led
Recurring training	Optional — preferred member pricing (PT & training)	Optional — preferred member pricing (PT & training)

Begin

Choose your level of management.

Start with Performance, apply for Private, or talk it through with us first.

Start your Performance membership Apply for Valence Private Book a discovery call

Your health, measured — and actively managed.