Precision Health · Peak Performance
Valence measures what matters for performance and longevity — body composition, cardiorespiratory fitness, and comprehensive blood work. Your baseline is step one of a year of measured progress: an ongoing relationship with a team that knows your numbers. Measured, not guessed.
Your physical is the on-ramp. Most clients continue as Longevity Members. Not sure? Free discovery call →
What we measure
Each measurement reveals something the others can’t. Together, they form an honest starting line for the work ahead.
Body composition
Lean mass, fat mass, visceral fat, and bone density — the structural picture beneath the surface.
Cardiorespiratory fitness
A direct read of your aerobic engine — one of the most-studied markers of capacity and endurance.
Comprehensive panel
A broad, category-level look at the systems that quietly shape how you feel and perform.
The path in
A clear ladder, with one destination. The Performance Physical is your starting point; the Longevity Membership is where measured progress happens — and Concierge Medicine, with our physician partners, is the elevated top tier.
DEXA body-composition scan + comprehensive blood work + VO₂max test.
Your starting point — a complete performance & longevity baseline.
Two testing rounds a year + the Valence team as your provider.
The destination: you now have a team.
The Longevity Membership plus concierge medicine with our physician partners.
The premium top tier — medical care delivered by our physician partners.
The recommended path: book a Performance Physical → review your baseline with the team → continue as a Longevity Member. The same precision, now as an ongoing relationship that tracks how you change over time.
How it works
Choose your starting point online. Reserve a time that fits your week — no referral required.
DEXA, VO₂max, and a comprehensive blood draw, completed in one calm, unhurried visit at our Boston studio.
Every measurement, consolidated into one clear, readable report — your baseline in one place.
Sit down with the Valence team to understand what your numbers mean and where to focus next.
Longevity Membership
Your baseline is step one. Membership is the year of measured progress that follows — two full testing rounds, the Valence team as your provider, and ten visits toward training or physical therapy. A team that knows your numbers and tracks how you change over time.
Questions
Is this medical care? What should I prep? What’s included? We answer it all, plainly, on the FAQ.
Begin
Start with a Longevity Physical — your on-ramp to membership. Measure your baseline, review it with the team, and continue as a member: two testing rounds a year and a team that knows your numbers.
Not sure where to start? Book a free discovery call →