How it works
Calm, precise, and clear from the first step.
No referral, no scavenger hunt across labs and portals. One visit, one report, and a team to help you read it — then a year of measured progress as a Longevity Member.
- 01
Book
Choose your starting point and reserve a time online. No referral needed. If you’re unsure which physical fits, a free 15-minute discovery call will sort it out.
- 02
Test on-site
Everything happens in one calm, unhurried visit at our Boston studio — DEXA, VO₂max (on the Performance Physical), and a comprehensive blood draw. No rushing, no production line.
- 03
Your Valence Report
We consolidate every measurement into one clear, readable report. Your whole baseline in a single place — designed to be understood, not deciphered.
- 04
Results readout
Sit down with the Valence team to walk through what your numbers mean and where to focus. Interpretation and any next steps are set with the Valence clinical team.
- 05
Continue as a member
The physical is the on-ramp; membership is the destination. Continue as a Longevity Member: two testing rounds a year, full access to the Valence team as your provider, and ten visits toward training or physical therapy — so progress is measured, and the plan adapts as you do.
A note on care
Complementary to your healthcare.
Valence is a wellness, performance, and longevity practice. Our assessments are educational and are designed to complement — not replace — the relationship you have with your own physician. We’ll always encourage you to share your results with your healthcare provider.
The destination
Book a physical. Continue as a member.
The five steps lead somewhere: an ongoing relationship with a team that knows your numbers. Membership builds re-testing into your year — two rounds, full provider access, and ten training or physical-therapy visits — so the work compounds round to round.
- Book your physical — the on-ramp
- Test on-site, in one unhurried visit
- Review your baseline with the team
- Continue as a member: 2 rounds/yr + full team access + 10 visits
Begin
One visit away from a year of progress.
Book your physical and continue as a member, or talk it through first on a free discovery call.
Not sure where to start? Book a free discovery call →